Infant Sleep Packages | Choose the Best Fit for Your Family

Suggested Nap Schedule - £10

Immediate access to suggested wake windows for infants up to 5 months.
Immediate access to suggested sleep schedule for infants 5 months onwards.
Extensive information on different sleep strategies you can try to help your infant fall to sleep.

Gain immediate access to extensive information about settling and sleep patterns, covering the period from birth through to 16 weeks of age.
Please note, babies of this age should not follow a sleep plan. The purpose of this guide is to offer you support in creating a safe sleep environment for your infant, along with effective strategies and tips for settling your new baby.

For families seeking insight into their sleep situation without a full consultation, I offer a cost-effective and personalised solution. You'll first receive a questionnaire to provide me with all the necessary details.
With your completed questionnaire in hand, I will thoroughly analyse the information to gain an understanding of your little one's sleep patterns. Based on my analysis, I will create a concise and easy-to-navigate document outlining suggestions and recommendations.
Important Notice: Included in this package is one week of unlimited whatsapp/email support. This allows you to seek further assistance or clarification as needed.

Perfect for new parents or those seeking a refresher, my comprehensive support plan is designed for newborns up to 4 months old. This all-inclusive package offers an array of valuable resources and personalised guidance to help you navigate the world of infant sleep.
Upon enrolling in the support plan, you will receive a detailed sleep questionnaire to provide essential insights into the main issues you're facing. This questionnaire serves as a foundation for my analysis and allows me to tailor an approach to your specific needs.
The package includes a 60-minute phone/video consultation, during which we will address a wide range of sleep-related topics and concerns. From safe sleep practices to developing healthy sleep habits, my comprehensive sleep plan will provide you with practical recommendations and guidance.
Additionally, you will benefit from one week of daily email/whatsapp support, ensuring that you have ongoing assistance and guidance as you implement the sleep plan.

Prior to our consultation, I will provide you with a questionnaire to gather essential information about your sleep situation.
During our session, we will dive deep into your sleep concerns and examine your current routines and rhythms in relation to biologically normal infant sleep. Based on our discussion, I will provide personalised and bespoke suggestions on how to optimise sleep, taking into account your priorities and circumstances.
To ensure you don't miss any details, a written summary of the suggestions made during our call will be sent to you via email within 24 hours. This way, you won't need to worry about taking extensive notes during our conversation.
Important Notice: Included in this package is one week of unlimited whatsapp/email support. This allows you to seek further assistance or clarification as needed.

This package includes a pre-consult questionnaire to gain valuable insights into your unique sleep situation.
I will analyse your questionnaire responses, ensuring that I have a thorough understanding of your sleep challenges before our consultation.
During our up to 90-minute phone or Zoom call, we will discuss your sleep concerns and I will get to know you and your specific sleep situation.
Following our consultation, you will receive a detailed and personalised Sleep Plan within 24 hours of our consultation.
Alongside your initial consultation, I offer you an exceptional level of ongoing support to ensure your sleep journey is as smooth as possible. Following the consultation, you'll have the flexibility to schedule three 30-minute follow-up calls at your convenience within the next three weeks. These follow-up calls provide you with the perfect opportunity to discuss progress, ask questions, and fine-tune any aspects of the sleep plan. I understand that questions and concerns may arise at any time, especially during the early stages of implementing a new sleep routine. That's why I also provide unlimited WhatsApp and email support throughout those three weeks.

Book your free introduction call so you can get to know me and discuss which package suits your individual needs.

If you would like more information, please do fill out the following form and I will get back to you within 24 hours.

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